"...I decided I wanted to be healthier.... I thought I would have to give up something that I loved. …
Continue Reading about Create healthy habits, not restrictions – Part 3
Create healthy habits, not restrictions – Part 2
"...I decided I wanted to be healthier.... I thought I would have to give up something that I loved. …
Continue Reading about Create healthy habits, not restrictions – Part 2
Duck Duck Geese?
As the coronavirus pandemic shrinks life in major American cities — limiting pastimes …
Create healthy habits, not restrictions – Part 1
I. Love. Food. It is honestly ridiculous how happy I am when I am eating something yummy. A few …
Continue Reading about Create healthy habits, not restrictions – Part 1
I Did, I Really Did
In the absence of stay-at-home orders, all of us will have to decide for ourselves how much …
My Trusty Blackberry
Still sheltered-in-place, still using my EKG! In this week's vlog, I get off the couch to join …
