"...wasn't focused on what I couldn't have, but instead it was focused on what I could have..... …
Continue Reading about Create healthy habits, not restrictions – Part 4
Training Day
"To protect the sheep you gotta catch the wolf, and it takes a wolf to catch a wolf." …
Drink, drank, diabetes
Moderate consumption of alcohol has proven to be a beneficial health factor for some people such as …
Workin’ Day and Night!
You got me workin' day and nightAnd I'll be workin'From sun up to midnight! …
Pass The Peas!!
“Hey Bobby, why do you like soul food?" "Because it makes my haaappy!” Not gonna make excuses, …
Create healthy habits, not restrictions – Part 3
"...I decided I wanted to be healthier.... I thought I would have to give up something that I loved. …
Continue Reading about Create healthy habits, not restrictions – Part 3
