"The main thing is to keep the main thing the main thing." --Stephen Covy In today's …
Create healthy habits, not restrictions – Part 4
"...wasn't focused on what I couldn't have, but instead it was focused on what I could have..... …
Continue Reading about Create healthy habits, not restrictions – Part 4
The Talk
Every human being is the author of his own health or disease. - Buddha I realize it's been a …
Training Day
"To protect the sheep you gotta catch the wolf, and it takes a wolf to catch a wolf." …
Drink, drank, diabetes
Moderate consumption of alcohol has proven to be a beneficial health factor for some people such as …
Workin’ Day and Night!
You got me workin' day and nightAnd I'll be workin'From sun up to midnight! …
