As the coronavirus pandemic shrinks life in major American cities — limiting pastimes …
Create healthy habits, not restrictions – Part 1
I. Love. Food. It is honestly ridiculous how happy I am when I am eating something yummy. A few …
Continue Reading about Create healthy habits, not restrictions – Part 1
Good Golly, Miss Molly
A respectful nod to the recent passing of The Originator, The Innovator, and The Architect of Rock …
I Did, I Really Did
In the absence of stay-at-home orders, all of us will have to decide for ourselves how much …
My Trusty Blackberry
Still sheltered-in-place, still using my EKG! In this week's vlog, I get off the couch to join …
Stay Yo A** Home!
Hitting my E-K-G while sheltered-in-place has proven to be difficult, but not impossible. …









