“I’ve fallen and I can’t get up!”
True confession, I haven’t completely recovered from when I splurged 3 weeks ago. Basically, my low-carb lifestyle is still intact, but I haven’t exercised in over 5 weeks nor have I had any wheatgrass juice and I’ve slacked in updating my blog. Yes, my gl levels have increased some, for the past 3 weeks it has averaged about 110gl. Which is below the ADA criteria for diabetes (thats a good thing!), but not as low as I was maintaining it,
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