cooking

Bang Bang!

Bang Bang Cauliflower, Cauliflower, cooking, Echelon, Living With Diabetes, Managing My Health, Recipe, Saving My Foot, Spinning

New VIDEO up! I hit my EKG (Eat Healthy, Know Your Numbers and Get Off The Couch), AGAIN!! …

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The FOG

Bicycle, cooking, Cycling, Living With Diabetes, Managing My Health, Road Cycling, Saving My Foot, The Fog, Winter Salad

The first vlog of the year whereas I hit my EKG, Eat Healthy, Know Your Numbers and Get Off The …

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Shaken, Not Stirred.

bar stool, cooking, drink recipe

In this episode, does my glucose finally gets within my ideal range? I get off the couch to …

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REALLY DUDE?

cooking, Cycling, grilling, Living With Diabetes

Who knew reducing my bike’s weight by half a gram would make all the difference in the world! My …

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Why Saving My Foot?

ADA, cooking, GoPro, Healthy Lifestyle, Low Carb Dieting

This week's vlog I address the elephant in the room, why I named my vlog Saving My Foot, actually I …

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Mo better, Arboretum walk and garlic mushrooms!!

ADA, cooking, Diabetes, Low Carb Dieting, Managing Diabetes, National Aboretum, shrimp

Spike Lee ain’t got nothing on me, just like diabetes doesn’t, in this blog everything is made Mo …

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