In the absence of stay-at-home orders, all of us will have to decide for ourselves how much …
My Trusty Blackberry
Still sheltered-in-place, still using my EKG! In this week's vlog, I get off the couch to join …
Preach!
"While not much is known yet about fighting COVID-19, we do know that exercise has been helpful …
Stay Yo A** Home!
Hitting my E-K-G while sheltered-in-place has proven to be difficult, but not impossible. …
Bang Bang!
New VIDEO up! I hit my EKG (Eat Healthy, Know Your Numbers and Get Off The Couch), AGAIN!! …
The FOG
The first vlog of the year whereas I hit my EKG, Eat Healthy, Know Your Numbers and Get Off The …
