In this episode, unfortunately but not unexpectedly, my glucose is still riding high…. This is not surprising because I have not rode my bike for almost 6 months, but I finally got a chance to hop back in the saddle. Whoop, whoop!! For motivation, I rode my favorite trail, Schuylkill River Trail (SRT). Strangely, I had a rare sighting while out cruising on the SRT!
I also constructed a new drink but I didn’t follow a recipe, I made my own concoction to bring in the New Year!! Hope I don’t get sick.
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