Look over top, hold your head up look underneath, and shove glasses to the top of your head. Techniques to read something in your hands. #AgingAintForChumps

I knew soft drinks and diabetes did not play nice together, just 1 drink a day increases the risk for diabetes? In the words of Flava Flav, “wooow!” 😉

[Web MD] Drinking just one 12-ounce sugar-sweetened soft drink a day can increase the risk of developing type 2 diabetes by up to 22 percent, a European study contends.

The finding is based on an analysis of data collected from more than 28,000 people in Denmark, France, Germany, Italy, the Netherlands, Spain, Sweden and the United Kingdom. Read the entire Web MD article.