Heart Disease On A Plate

A one third pound of sirloin topped with two slices of white American cheese, four strips of bacon, peanut butter, between two Krispy Kreme donuts affectionately called the The Luther Rory.

No, I did not have a Luther Rory over the holidays. The Krispy Kreme donuts would have been tempting, luckily there isn’t a Krispy Kreme in my area. Actually, I survived the Fourth of July festivities without veering too much off course. Hooray!!

Click here to new inspiration I’ve found to keep keeping on… Actually, some of the pictures do take me back to the good old days (days before I was diagnosed with diabetes), but most of those pictures look like “heart disease” on a plate….

Thanks to fellow diabetic brethren, Cgphilly, for the link….